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Designed to help children unwind after a busy day, our gentle bedtime yoga sessions guide kids through calming stretches, deep breathing, and soothing movements, all from the comfort of home!
Each session is offered virtually via Zoom and is 30 minutes long. A link will be sent to you the day of the class. The classes are offered for the month of September on Wednesdays from 6:30-7:00 PM CST.
The sessions are offered on a drop in basis, and this purchase will give you 1 class credit.
Designed to help children unwind after a busy day, our gentle bedtime yoga sessions guide kids through calming stretches, deep breathing, and soothing movements, all from the comfort of home!
Each session is offered virtually via Zoom and is 30 minutes long. A link will be sent to you the day of the class. The classes are offered for the month of September on Wednesdays from 6:30-7:00 PM CST.
The sessions are offered on a drop in basis, and this purchase will give you 1 class credit.