Hi there! I’m Laura, a certified yoga instructor, located in Winnipeg, Manitoba, Canada with a deep passion for teaching children mindfulness. I’ve trained in yoga, meditation, and emotional freedom technique (eft) tapping. I strive to teach children the necessary tools to support emotional wellbeing, confidence and inner peace.
I offer a safe and supportive space, both in studio and online, where kids can explore yoga through creative movement, and learn simple meditation and breathing techniques that they can carry with them for life.
I believe mindfulness empowers kids to grow into their best selves - curious, capable, and emotionally strong. And that’s a bright future worth investing in.