October 1, 2025 to December 3, 2025
Wednesdays 10-11 AM CST
Whyte Ridge CC
170 Fleetwood Rd, Winnipeg, MB
Mini Yogis
Mini yogi sessions are designed for kids ages 2 to 5, allowing a playful and nurturing introduction to yoga. Through imaginative movement, songs, stories, and games, children build body awareness, balance, and coordination while learning to connect with their breath and emotions.
Each class encourages creativity, self-expression, and mindful moments, all within a safe and joyful environment. Whether we're pretending to be animals, going on yoga adventures, or practicing quiet time with breathing, our goal is to help little ones develop healthy habits, self-confidence, and a love for movement that lasts a lifetime.
Bend + Break
Need a break, time to yourself, or just want to run errands in peace? Drop your kids off for a fun and calming yoga childcare experience!
Our drop-off yoga sessions provide a safe, nurturing space where your children can stretch, move, and relax under the guidance of experienced instructors, all while you take care of errands or enjoy some well-deserved downtime. Designed for kids of all ages, our program blends gentle yoga with playful activities and crafts to keep little minds and bodies engaged and happy. Peace of mind for you, joyful movement for them!
Please contact me directly for details and to book. Only available in Winnipeg, MB.
Calm + Create
Calm + Create sessions combine gentle yoga stretches and mindful breathing with creative, hands-on crafts. It’s the perfect way for children to unwind, build confidence, and express their imagination - all in a welcoming and playful environment.
Whether your little one is new to yoga or a budding artist, they’ll love stretching their bodies and making something special to take home. Come breathe, move, and create with us! Families and children of all ages are welcome!
Stay tuned! Details will be announced shortly!
Calm + Cozy
Wind down and relax with our virtual bedtime yoga for kids! Designed to help children unwind after a busy day, our gentle bedtime yoga sessions guide kids through calming stretches, deep breathing, and soothing movements, all from the comfort of home. Perfect for little ones who need help settling down and preparing for a restful night’s sleep. Join us online for a peaceful, screen-friendly way to end the day with calm and kindness. Best suited for children ages 2-8. This is a DROP IN class, you do not need to purchase the entire series.
September 10, 2025 - October 1, 2025
Wednesdays 6:30-7:00 PM CST
Yoga for Daycare + School
Kids yoga classes specially designed for your classroom. Through playful poses, breathing exercises, and interactive games, kids learn how to manage their energy and emotions in a positive way.
Please contact me directly to inquire about yoga classes for your classroom! Only available in Winnipeg, MB.
Yoga Parties
We bring games, fun, and playful poses to your celebration, creating a unique and memorable experience for kids of all ages. Booking a yoga session means a birthday filled with laughter, movement, and calm. Let’s stretch, play, and party!
Please contact me directly to inquire about booking a birthday party for your child.